basically just title. all i’ve found so far are using tums to help with the acid feeling. is there any way to stop the pain? or are there other things to make it easier?
I don’t fight it. Tums has sugar in it, so that’s a no go for me. Some people say ACV helps, but that only made mine worse. I finally threw in the towel and started taking OTC meds; problem solved 😃 It got better over time, and now it really doesn’t flare up at all. But I don’t hesitate to pop a pill.
I don’t know if this has calories or what, but I did the baking soda dissolve - and sip it. You can look up recipes, and directions. Don’t believe it has sugars, but it has some content so it would affect autophagy