| | Water Fasting

This is my first real fast. I'm aiming for 4 days. Please motivate me.

I’m fastibg seriously for the first time, and it’s almost been 48 hours since i ladt ate or drank anything besides Water, and plain Tea. Please motivate me.

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

You made it this far. Fasting is different for everyone, but I can say with a good degree of certainty, that it will at some point reach a maximum point of misery, and then plateau. If you can make it to the plateau, you’re golden.

Related Fasting Blogs