| | Water Fasting

To those who fasted 11+ days - have you been able to work / complete regular tasks?

I’m planning an extended fast, something 11-21 days and my biggest fear is that my work (desk job) can be impacted.

please share your experience and put me at ease!

thank you

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Answer

Yes in fact I have found I have more energy and have been extremely productive and require less sleep. I have fasted 21 days annually since 2019. Currently I am water fasting since January 9th and have no issues with not being able to work or complete regular tasks.

Answer

Nah. It’s just a desk job. You won’t have any issues. Would be more worried it was in a warehouse or something manual. Sitting at a desk is ideal. I have done up to 14 days and hit 15000 steps a day with no problem.

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