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Tone front of thighs?

Hi! I understand I can’t target specific areas. But even after getting close to my goal weight/size I’m still self conscious about my legs in shorts. I have a vacation at the beginning of April and I’m wondering if there’s anything I can do?

They’re not firm/toned. The skin just seems…saggy. I’m mid 30s, size 6-8. My legs look like they belong to someone much older 😭

I appreciate any help!

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Answer

If you’re up for it, there are supposedly skin-tightening advantages to doing some extended fasts… 48+ hours. I can’t speak from experience because I still have too much weight to lose, but others in this thread (and on /r/fasting) have mentioned that extended fasts put them into what’s called autophagy for longer which often has a positive impact on things like skin and cellulite.

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