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Trouble sleeping and staying asleep.

I’m new to 24+ hour fasts, I’ve been doing omad for a few years. When I do a 24 or 48 hour I find it very difficult to feel tired or stay asleep. Has anyone else experienced this?

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Answer

Omg do you ever have weird vivid dreams l when you’re fasting for so long or is that just me? Idk it’s one of my favorite parts of fasting tho bc I just get to experience something different outside being in my room 😹

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Categories: sleep omad