Haven’t had this problem since getting used to 24 hour fasts. Did my first 48 hour fast and made a terrible mistake. Stay safe guys.
I was at the very end of a 36 hour fast on the weekend and went down to the club to play a round of golf. Got a large latte from the clubhouse, got to the farthest part of the course away from the club house and it hit me like a ton of bricks.
Had no toilet paper or anything on me. Had to go poo in the bushes and sacrifice my underwear because I had nothing to wipe with. Dug a hole and burried the evidence out there.
Learnt multiple lessons at once.
Been fasting since April. This week was the first time something like that happened to me. Not sure if it was the fasting or just my body deciding a fart wasn’t good enough. So. Had to set that pair of undies on fire.