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Twitching and shaking?

What’s going on when you start shaking or twitching in bed while dry-fasting? Usually comes when feeling really hot, just have to shake and shake and shake, legs mostly but hips also and shoulders. Had a really strong fit of it earlier today. Happens really often though and almost every night.

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Answer

i’d say enjoy the ride if you otherwise feel fine. something is going on. i had also weird twitches and indifidual fibers in muscles were twitching during the fast. i see the dryfast as unusually deep operation on cellular level so unusual is expected so i just went along with it.

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