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type 1 diabetes and if

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Answer

There are many IF and Type 1 success stories. However, working with your doctor and not taking advice from Reddit is probably a good idea. Getting advice to lose a couple of pounds with a healthy person is one thing. Your life may be on the line if you take bad advice.

Answer

It is easy but you need ot be aware of reducing your basal a bit. I went from 10 units to 7 units when I did omad. Now I no longer do omad too often I am Back up to 10. If you have a heavy exercise day as well, you’ll need to reduce basal for that. On those days I went down to 6 units per 12 hours. Hope this makes sense.

I follow lowcarb gp on twitter and YouTube an English t1d Dr who does extensive fasting and gave me the confidence. I spoke to DN team who basically said try reducing your basal, it’s trial and error see what works for you etc so I did.

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