Is anyone else experiencing being warm while dry fasting and craving anything cold. I live in Sweden, Italy cold right now, amd all I want to do is be outside breathing cold air and feeling coldness on my skin.
I’m not sweating or anything it’s just I feel like I need to be in the cold air.
And Can anyone explain why? Usually I hate the cold but when i dry fast i need it. 😂
Edit: There is almost no humidity where I live too, it’s very dry, so I don’t think it’s inadvertent water intake through humidity.
You’re definitely not alone. I’ve noticed it when dry fasting but also during prolonged water fasting days 8-11, probably because I was also becoming dehydrated. I wanted to stay in shorts and a t-shirt, light jacket at most when outside for awhile outside in the freezing cold.