I’m on my second week of IF. I have done 16:8 before but this time I went for 18:6. Weight is dropping as expected but what has surprised me the most is wholly orgasms!!!
I have a high libido so that has remained the same but the last few days my orgasms have intensified to a point of never before. I’m not sure if IF is regulating my hormones or what. I’ve lost weight before and been in great shape. I’m not in bad shape now but this is so new and I can only attribute it to this change.
Anyway I’m not sure if others have experienced the same but what a great motivation I have found to continue this lifestyle. So excited!!!!
..Wait is that really a possible factor…??? I was definitely in bewilderment this weekend from the same intense pleasure and going “wow, maybe I’m just like having a great week”. LOL. You may be on to something XD