Are you starting a new fast this week? We’ll be posting this thread every Sunday, at the beginning of every calendar week, so you can check in and tell us about your plans for a fasting this week!
Starting my fasting again after a couple years.
Starting out with IF >14/<10 this week to re-acclimate then moving up from there. So far I’ve already had to kick my start time back an hour and a half because of “put random things in my face” habit. >.<