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Weekly Fasting Check-In

Are you starting a new fast this week? We’ll be posting this thread every Sunday, at the beginning of every calendar week, so you can check in and tell us about your plans for a fasting this week!

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Answer

Starting my fasting again after a couple years.

Starting out with IF >14/<10 this week to re-acclimate then moving up from there. So far I’ve already had to kick my start time back an hour and a half because of “put random things in my face” habit. >.<

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Categories: a fast habit