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Weekly Fasting Check-In

Are you starting a new fast this week? We’ll be posting this thread every Sunday, at the beginning of every calendar week, so you can check in and tell us about your plans for a fasting this week!

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Answer

Just completed a 67-hour fast, my longest one. Didn’t want to go past 72, and I felt very weak so I broke early. Plan on cycling 48s and OMAD.

Edit: I just broke my fast and immediately got some period spotting? It’s light but it’s there. My cycle ended on Thursday…

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