Are you starting a new fast this week? We’ll be posting this thread every Sunday, at the beginning of every calendar week, so you can check in and tell us about your plans for a fasting this week!
Just completed a 67-hour fast, my longest one. Didn’t want to go past 72, and I felt very weak so I broke early. Plan on cycling 48s and OMAD.
Edit: I just broke my fast and immediately got some period spotting? It’s light but it’s there. My cycle ended on Thursday…