Are you starting a new fast this week? We’ll be posting this thread every Sunday, at the beginning of every calendar week, so you can check in and tell us about your plans for a fasting this week!
Sadly, in the past few months I’ve fallen off the fasting wagon. Starting a 5 day water / black coffee fast Monday. I need to stick with this fast. Neeeeeeed to. Feeling puffy, unmotivated, foggy, and blah. 5 days, here we come! No, really. Doing it.