| | Water Fasting

Weekly Fasting Check-In

Are you starting a new fast this week? We’ll be posting this thread every Sunday, at the beginning of every calendar week, so you can check in and tell us about your plans for a fasting this week!

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

Sadly, in the past few months I’ve fallen off the fasting wagon. Starting a 5 day water / black coffee fast Monday. I need to stick with this fast. Neeeeeeed to. Feeling puffy, unmotivated, foggy, and blah. 5 days, here we come! No, really. Doing it.

Related Fasting Blogs

Categories: a fast coffee