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Weekly Fasting Check-In

Are you starting a new fast this week? We’ll be posting this thread every Sunday, at the beginning of every calendar week, so you can check in and tell us about your plans for a fasting this week!

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Fasting for 36 hrs Monday, Wednesday, and Friday and eating within a 12 hr window Tuesday and Thursday. Diurnal eating on the weekends.

Today, I successfully completed one week of the fasting. This is week two!

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Started a “132” hour fast which I am hoping to complete any time on Saturday, not really caring if I hit the 132 hour mark or not. Drinking water tea and coffee and I’ll be starting electrolytes around day 3. Hoping to break my record of 111 hours 😁

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