Are you starting a new fast this week? We’ll be posting this thread every Sunday, at the beginning of every calendar week, so you can check in and tell us about your plans for a fasting this week!
I do 5:2 and yesterday was my fasting day. Today when I woke up, I felt hungover. Just really awful. I drink a ton of electrolytes and water, but am I missing something? I usually feel fine, but I was nauseous and had body aches.