Post here about fasts you’re starting or to provide progress updates in order to minimize overall clutter in the subreddit. Can also ask questions or set up accountability.
I’m 14 hours in so far on a 5 day soft dry fast Right now. Didn’t calculate my starting weight but I was at 242 lbs last I weighed myself. I’m male stand at 5’9 and am almost 28 years old. I used to do rolling 72’s every week and lost about 30 lbs in a month but that was pre covid and I had nothing but time to work out. I’m trying to become healthier again and rebuild my discipline. Here’s hoping this thread and the community can help hold me accountable