You may have long-term damage to your organs in the future. I’d absolutely stop DF if I was you. Once your organs are damage you cant reverse the damage. Always protect your organs failure to do so = long-term illness and inevitable death.
Supplement osmolytes (like taurine, betaine or inositol):>The function and regulation of intracellular organic osmolytes were already well described in a classical review 25 years ago (1). The basic concepts, as described then and still valid, are as follows. 1) All water-stressed organisms, except halobacteria, accumulate intracellular organic osmolytes in response to water stress. 2) The major systems of organic osmolytes include polyhydric alcohols, free amino acids and their derivatives, and combinations of urea and methylamines.