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What are some nutritious vegetables that do not contain Vitamin K?

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Answer

Are you on Coumadin/warfarin? If so, you don’t necessarily have to avoid Vit k, but rather have a similar amount of vitamin k every day (or consistently) so that when the pharmacist checks your labs, they can calculate medication dosing correctly without risking hyper- or hypocoagulation

Answer

All vegetables contain vitamin K.

These vegatables are low in vitamin K (less than 35 mcg per serving): Artichoke, Avocado, Bananas, Black beans, Carrots, Cauliflower, Celery, Cilantro (garnish), Corn, Cucumber, Garbanzo beans, Green beans, Green peppers, Mushrooms (white), Okra, Onions, Parsnips, Peas, Potatoes, Pumpkin, Radish, Red cabbage, Summer squash, Sweet potato, Tomato, Turnips

These vegatables are high in vitamin K: Amaranth leaves, Asparagus, Broccoli, Brussels sprouts, Coleslaw, Collard greens, Garden Cress, Kale, Kiwifruit, Lettuce (Radicchio), Mustard greens, Soybeans, Spinach, Swiss chard, Turnip greens, Vegetable juices

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