| | Water Fasting

What are your veggie washing hacks?

And fruits for that matter. I feel like it takes me forever.

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

Soaking berries or cherry tomatoes in some water with a little vinegar then drying before refrigerating will prevent mold and as a bonus they are clean and ready to eat. I think produce is often exposed to mold spores in the store or during shipping

Answer

I pour a hot kettle over most vegetables, i take an apple to work and wipe it with an alcohol wipe first.

Anything without a peel more difficult than that I just try really hard not to think about it…

Answer

Bowl of water. Vegetable into water. Rub dub. Peal the veg 9/10 times. Done.

I’m confusion? What is problem?

Water make veg clean of debris. Cooking makes it actually clean and digestible.

You use soap and sponge? What is problem? Clean, prep, eat.

Related Fasting Blogs