What is baking soda used for and what are the benefits?

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• Baking soda
• Are bicarbonate of soda and baking soda the same thing?
• Is it safe to drink baking soda if you’re not fasting?
• Hate baking soda. Is sodium, potassium, and magnesium enough?
• Snake juice: mixing baking soda into apple cider vinegar
• Is it unnecessary to have baking soda before starting a dry fast? And if yes, then how much?
• Started dry fasting without baking soda, is that alright?
• If i use 10 calories of carbs while fasting will i stop reaping the benefits of fasting?
• Baking Soda before ACV?
• Is there anything wrong with microwaving a baked potatoes vs using an oven?