| | Water Fasting

What is the best Creatine Monohydrate? and why?

I prefer if it was available in iHerb. I’ve used California Gold Nutrition and didn’t like it.

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Answer

I moves away from monohydrate because of the bloating and water weight. Moved to a creatine HCL Beyond raw makes. Same strength benefits but less bloating. Plenty of other creatine derivatives that claim to do the same, just the only one I’ve tried.

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