| | Water Fasting

What magnesium should i use?

Im tired of buying the wrong stuff.

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

I take magnesium for migraines on the advice of my neurologist. Magnesium citrate is much better absorbed than magnesium oxide and has helped to reduce the number of episodes per month. Not a strictly fasting related answer, but hopefully helpful.

Related Fasting Blogs

Categories: magnesium