Any tips ? ;)
water, black coffee, unsweetened black or green tea.
i like jasmine tea if i’m sick of water while fasting lol. can’t stand black coffee or unsweetened black tea personally. during food period i drink iced coffee, sweetened tea or milk. or a soda. or whatever’s in the house.
Black coffee is my best friend during fasting hours and of course water. I drink hot black coffee, iced coffee, cold brew or nitro cold brew when I’m out and about. I live in Florida so hot coffee outside is basically horrible for 3/4 of the year cold coffees are a must.