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What would be the whole grain equivalent of Cream of Wheat ?

Looking for best nutritional value, but not oats. Looking to eat more whole grains, looking for a hot cereal alternative to oats.

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Answer

Most cereals can be served hot, maybe a little chewy but softer

Post Shredded Wheat

Bob’s Red Mill 10 Grain Hot Cereal (also 5,6,7,8 grain versions)

Cream of the West Roasted Wheat

Cream of the West Roasted 100% Organic 7-Grain Cereal

Wheatena

Ralston 100% Whole Wheat Hot Cereal

Eden Organic Rye Flakes (sounds bleh but whole grain)

Answer

Answer: Post Shredded Wheat

I also looked for cereals that didn’t have tons of sugar or weird ingredients.

Alpen No Sugar Added Muesli

Uncle Sam Original Wheat Berry Flakes

Ezekiel 4:9 Almond Sprouted Grain Cereal

Arrowhead Mills Puffed Kamut

Answer

Wheatena is the bomb! So nice on a cold winter’s morning and it is full of whole grains and fiber.

I cook it on the stove until it is thick and bubbly and add 4 slices of American cheese and a couple of tablespoons of margarine and let those melt in before eating. It tastes like no other hot cereal, or any other cereal I’ve ever had.

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