For example wholes almond butter is 190 for 2 tablespoons a while base culture is 170.
Both list only almonds as ingredients
different serving size as well as added sugars in replacement of fats. i’m replacing 1g or 2g’s of fat for some sugar, you will drop significant calories since there are 9 calories in 1g of fat, and only 4 in one gram of carbohydrate