| | Water Fasting

Why are some almond butter brands different calories?

For example wholes almond butter is 190 for 2 tablespoons a while base culture is 170.

Both list only almonds as ingredients

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

different serving size as well as added sugars in replacement of fats. i’m replacing 1g or 2g’s of fat for some sugar, you will drop significant calories since there are 9 calories in 1g of fat, and only 4 in one gram of carbohydrate

Related Fasting Blogs