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Why do I feel cold during IF

This doesn’t happen everyday but sometimes during the last hours of my IF (8:16) my body gets really cold. Am I missing any particular supplements?

P.S I’m also on keto

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Answer

I get uncomfortably cold when I’m low in VitD.. once I started having very high amounts twice a week the cold chills stopped. I was chronic deficient in VitD so I was taking 10,000 up every 2 days. Was the best thing I found out in ages.

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