I am torn between dry and water fasting… So why is dry fasting better than water fasting? Thanks
When you drink, you stimulate gastric juices, if you do that, you prevent your body from turning on its fat stores during a fast, preventing weight loss.
When you go dry, you force the body to use the water thats stored in fat. Which curiously enough, is 100% clean, cleaner than any water you can drink.
I’m torn as well…I’ve seen a lot of people say dry fasting is better for autophagy but my main goal is weightloss. I also see alot say that dry fasting is better for losing weight faster and not getting loose skin
Everyone who is questioning needs to purchase and read the book: The Phoenix Protocol. Literally, as soon as possible.