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Woosh effect?

Can someone explain it in more detail? Saw some explain it but not much detail sadly. I think I experienced it recently? Was at 197 for a long time, fasted for ONE day, ate after that and went to the bathroom. Another day of fasting after that and today I’m suddenly 192? Is that it?

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Answer

To add on i was 194 after my 1 day of fasting, then i ate A TON of pizza, didn’t gain anything back. Went to the bathroom, fasted one more day and today I’m 192. Not complaining, just wondering if this is the woosh effect?

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