How do you guys water fast and work a full time job at the same time?
I would like to do a water fast but I notice around lunch time if I dont eat anything I will get light headed or dizzy which has made me consider if I am hypoglycemic or not. However I am not diabetic, and am 22 years old so I feel like this should be possible.
Is there anyone who knows how to deal with blood sugar levels properly yet fasts at the same time?
I think it depends on your job and how physically demanding it is. I fasted for 21 days during Lent and worked full-time the entire time without a problem. However I have a desk job that doesn’t require heavy lifting or being on my feet and I did not exercise during my fast. Mostly just went to work and went home and read a book and went to bed.
Mixing 1/4 tsp of salt in with your water may help your symptoms. I’m not diabetic, but did experience those symptoms when I only drank water. The next time when I mixed the salt in those symptoms went away completely.