I’m generally a purist with fasts but would like to start doing a coffee enema on the 1st morning and possibly 2nd morning of my fast.
Will this have any affect on the break I’m trying to give my digestion? I figure it’ll only benefit my digestion as I have poor gut motility but I’m not going to pretend to know what I’m talking about :). I have pretty bad digestive issues and don’t actually tolerate coffee down the mouth.. But recently tried a coffee enema with no problems so if it doesn’t affect a fast, I’d love to add it to my regimen.
No because it is not going through your digestive system, just into the colon/large intestines. It is actually ideal to do it on an empty stomach so you can hold it longer, just make sure to drink a lot of water before and after to flush out the toxins