| | Water Fasting

Yerba mate when fasting?

Will this kick me out of ketosis? I drink around 2 cups a day?

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

Yerba matte has carbs in it. So kick out of ketosis … no.. but you aren’t really fasting and certainly not cole snakediet.

On the other hand Dr Feng (I think that his name) says an once of cream a day should be fine for most people when fasting

Related Fasting Blogs

Categories: ketosis carbs