Hi everyone
Does anyone else follow dryfasting and zero carb??
I’m actually embarking on throwing in some carnivore diet with dry fasting but working my way into it by starting with prolonged water fasting to get into ketosis, then I’ll throw dry fasting in. I would imagine the results should be good but love to hear other thoughts
Yes, carnivore here. First time dry fasting today, lasted from nighttime until 2pm. Can do 36hrs wet easily but dry was tough today. Had a slightly psychedelic vibe to it. Will definitely repeat. I might have lasted longer without the headache from caffeine withdrawal.