Hi, I’d appreciate it if some of you could read my other post https://www.reddit.com/r/intermittentfasting/comments/ry9t72/fasting_while_being_underweight/ I was excited to start fasting but I’m not sure now since apparently it could be bad for underweight people? I would like to hear more opinions. Thanks
Your other post doesn’t really explain anything about your goals or reason beyond that you wanna “change” your lifestyle.
If you’re underweight I’d wager most people would recommend you to work out or just eat more healthy than try fasting.