Did you lose hair or not? Did your hair growth slow down or speed up? If any of you have scars, did the scars go away or become less noticeable?
And have any of you dry fasted while working a physical job? Was it bearable? I’m shooting for 10 to 14 days of fasting. Im a freight train conductor so my job isn’t really physically demanding but I do walk a lot some days depending on how many trains Im working with. Somewhere around 5000 to 10000 feet per day, 5 times a week.
shoot for 4 days max if you are working. I dont know why you guys like jumping in with these long dry fasts. Its powerful way to heal, but take it easy.
Skin tags dropped off for me as well as my stretch marks. Intermittent dry fasting was the key for this.
Individual response to fasting varies, so pay attention to how you feel. If you feel ok and are thinking clearly you should be fine to work and walk during a dry fast of a day or two. The Russian dry fasting clinic in Baikal encourages fasting patients to walk during long dry fasts, but they are medically monitored. My experience is that I have more energy and feel better when dry fasting for a day or two than water fasting.