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Mushroom powder vs the real thing

Shiitake powder for example - is it just as healthy as the raw mushroom assuming the same quantity?

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Answer

During processing there is a retention of nutrients. It’s not the same as raw, unfortunately.

Some retention factors could be found here:

https://www.foodstandards.gov.au/science/monitoringnutrients/afcd/Pages/downloadableexcelfiles.aspx

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