Hello, I couldn’t find answers to my questions. So, do you stop peeing after a few days of dry fasting? Isn’t that dangerous for the kidneys? Does brushing teeth count as soft dry fast? What happens if I break my dry fast with only water? How long can I do dry fast for? I saw a girl on Youtube go for 11 days. Maybe I can do 10 max? I did one day dry fast before. I want to try again but do the full 10 days. Will I still have my period?
I’ve done many 7 day DFs and longest 11 days. I would still need pee several times a day. Your body produces its own water and if you live in a very humid place (which I do) your pores absorbs a lot of humidity.
If you’ve only done one day before then 10 is unlikely. I managed 5 and it was hard. I don’t get the not showering or brushing your teeth. It’s unnecessary. Unless you’re a boxer trying to be in a certain weight category then don’t make your life miserable.