I have a whey isoburst huge jar of strawberry-banana protein powder : this is the product https://www.amazon.ca/GNC-Pro-Performance-Whey-Burst/dp/B07B81MWZS
the expiry date says 04/2021 (April, 2021)
today is October, 2022
is the artificial flavouring bad for health?
i think this product is whey protein , is whey protein better than other types of protein e.g. soy protein?
going forward, what protein powder product should I be looking to get?
Don’t know about the quality, but a year and a half after expiry, well at best not be effective, at worst, carry risk of sickness
Any brand with third party accredition carries greater trust in my opinion. I use one that is certified by NSF
It’s safe to consume. If it’s been kept in a dry, room temperature place, and the texture, consistency, and odor are unremarkable, it’s fine. Eventually, the protein will begin to break down and it will slowly get a stale taste. It will begin to smell funky/rancid/rotten after several years, especially in more humid climates. It appears middle of the road, quality-wise. Amino acid profile is listed, and it derives almost all of it’s calories from protein (rather than fat and carbs). So… there you go.