I’m starting a long dry fast but I also have a couple test ahead of me has any one studied on a dry fast has it helped your focus or did it worsen it ?
It worsened my focus. I’m on a long dry fast now and my energy is low. I have two jobs and I barely want to work the first. My brain is also foggy. Thankfully today is the last day, so I can get back to myself.
For me it depends on the day and what I ate before I entered the fast. The first few days concentration tends to be a little tougher, but past day 3 the clarity enhances for me. It’s different for everyone, though
Well if everything works out (that I do not give up before that) I can let you know after tomorrow. :P
Done 2 days so far and those have been hard to focus, kinda restless and keep forgetting stuff. Hoping the head will clear up a bit once more used to it. If I have not caved yet by then as mentioned, it seems kinda rough already at this point and I am a first-timer.