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Supermarket food UK

I’m growingly worried about the quality of ingredients I’m buying in UK supermarkets. Apples for example are polished and waxed etc. Does anybody have any insight on these sorts of processes for fruit, veg and meats and their impact on the nutrition value they hold?

Maybe I’m a little paranoid, but so much food lacks authentic flavour IMO, and most also lack the smell you’d assume they’d have.

Also, are there alternative places to buy fresh ingredients that stand out to you if you are UK based?

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Answer

Look into local organic veg box schemes. That’s where i get the bulk of my veg from. Depending on the scheme they often also supply fruit too. But it might not work for everyone. I work from home and have a place to leave the box if I’m out

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