| | Water Fasting

29 hours in my 90 hour fast…

I usually do rolling 48 hour fasts so I am really scared tomorrow I wont make it and break at 48. I need motivation and advice.

Thanks, friends!!

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Answer

I was feeling the same way today. I’m doing a 4 day, and yesterday I was thinking ‘I could break it and do a 3 day’. The. Today I was thinking ‘I can break it and do 2 2 days’. Tomorrow I’ll probably be telling myself ‘3 days is plenty’.

Looking at the Life app and seeing my progress helps though!

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