Youtheory Collagen Peptide capsules, do you think they will break a fast? It doesn’t have calories listed for the pill form (the packets do have cals listed). Is it safe to say these are okay?
I already supplement pickle juice (no cals) for a dose of sodium/potassium and take extended release magnesium to keep the electrolytes in balance. So it’s not a strict water only fast, as I’m sure I’d pass out without the help of those electrolytes!
Could taking this prevent autophagy?
Supplement Pics: https://imgur.com/gallery/Ty4MPEp
I take my collagen (liquid) in my eating window. I agree about electrolytes…much needed! I take these which also come is a sleep version. https://www.amazon.com/Extended-Electrolytes-Himalayan-B-Complex-Vitamins/dp/B08ZYWC5Q8/ref=sr_1_6?crid=24F937KESAKQT&keywords=reset+electrolytes&qid=1672765655&sprefix=Reset%2Caps%2C134&sr=8-6