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Does anyone else have this issue?

I’ve noticed that with IF and OMAD, I can’t seem to regulate my body temperature. I go from hot to cold really easily and fast. And I’m just curious if others have experienced this?

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Answer

For me I’m usually always cold these days, which could be due to the weight loss but I’ve talked with other fasters and being cold is I guess a perk come summertime and a/c bills :) I haven’t experienced the hot, always cold.

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