Anyone else here fasting til Christmas Eve?? I have a question, are you water fasting or doing another method? I started my fast today, but on Christmas Eve and Christmas I will obviously not fast or do my normal cico. My only concern during this fast will be breaking fast and when I should do it bc of eating foods I’m not used to for Christmas.
If you want to eat for Christmas, I suggest breaking the fast at least a week prior to Christmas Eve to start slowly refreshing yourself. Start with juices, then soups, then soft veggies, the soft grains, then soft lean meats. If not, could be dangerous to just eat suddenly after 21 days of just water fasting.
Best of luck!
I’m beginning another fast from Sunday night until Christmas eve. Breaking the fast will definitely be an interesting challenge considering the types of food that will be available at the party I’ll be attending.