I was doing so well with my fasting. Fell off the wagon on Friday. Need to get back on track. Anyone doing a 24 hour fast?
I’m at 27.5h now, no cravings at all. I even biked 27km and did some weight lifting after work. I went to a all-you-can eat restaurant yesterday so I found this a good moment to do a 36-40h fast. Didn’t eat too much though. Also my friend texted me he wanted to go out for dinner tomorrow..