| | Water Fasting

Hey there, anybody knows about how long I should rest between multiple sessions of water fastings?

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Answer

I think it depends on how long your fasts are, telling us that would help.i don’t think there’s a right answer, it’s whatever you can handle.

I just did a 7 day fast and I’ll just have to feel out when I can do another round. Everyone is different, set your own schedule!

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