Hello I’m 128lbs1.80(skinny).my question is,how long should I wait to make a water fast again?i just finished this sunday a 6 day waterfast.I’m doing it for my chronic fatigue syndrome.thanks
I would wait 1-3+ months before heading into another extended fast, after you broke your fast how is your diet looking? Your body is still going threw changes and if your fueling your body with clean mostly raw vegies and fruit you should be seeing improvement.