[deleted]
I am always grumpy on day 2 and 3. I do find it is in direct relationship to what my diet was before the fast.
It was a lot nicer to have people come along.
I definitely noticed less grocery spending. Groceries are so expensive here and all I bought was seltzer water.
I still not sure if the last meal is best fore in the morning or evening…. pros and cons to each situation.
lost 2 inches in my belly. thrilled with that. I will be curious to see where my weight ends up after a couple of days eating again.
Super grateful no trauma so far on returning to food.
Overall a great experience