| | Water Fasting

Let's Dish! The lessons, the challenges, the mistakes?

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I am always grumpy on day 2 and 3. I do find it is in direct relationship to what my diet was before the fast.

It was a lot nicer to have people come along.

I definitely noticed less grocery spending. Groceries are so expensive here and all I bought was seltzer water.

I still not sure if the last meal is best fore in the morning or evening…. pros and cons to each situation.

lost 2 inches in my belly. thrilled with that. I will be curious to see where my weight ends up after a couple of days eating again.

Super grateful no trauma so far on returning to food.

Overall a great experience

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