Thoughts on meal prep/ meal prep services? Best to do it on your own or from a company?
Prep your own food.
You ultimately spend far more money on meal prep companies, meaning you waste more money, more time and therefor more energy.
Meal prepping every three/four days, if done right. Only takes about 30-45min of background work.
If you don’t prep cause your food lacks flavour or you’re “bad” at cooking. Learn to, I always say that it’s a barrier to being an adult is basic cooking ability.