I noticed the kosher pickles in my fridge say zero calories and I wondered if eating a pickles on a fast to get some cellulose to my gut bacteria would effect the ketosis state? I typically take active charcoal for this. But pickles taste better?
I don’t own blood test device so wondered if someone could check this for me?
My response to pickles won’t be the same as yours, because we have different bodies, so my experience won’t help you.
I save pickles for my meals, simply because pickles are food, and ingesting pickles is eating. And eating isn’t fasting.