3 bananas comum, 2 e meia colher de sopa de nescal, 250/300ml de leite desnatado, 1 colhee de sopa de leite em pó marca lacta, bati tudo no mixer
queria saber a quantidade de nutrientes como carboidratos, proteínas, entre outras
He or she asked:
How many mg of nutrients does this recipe give?
3 common bananas, 2 half a spoon (about 15ml) of nescal soup, 250/300ml of skimmed milk, 1 spoon (about 15 ml) of milk soup with lacta brand milk
I wanted to know the amount of nutrients such as carbohydrates, proteins, among others